Urinary Incontinence Rehabilitation (Female)
Urinary incontinence is common, especially after childbirth or with age, but it's not something you have to live with. Pelvic floor physiotherapy — including bladder training and targeted exercises — can meaningfully improve bladder control.
A common, treatable condition
Urinary incontinence in women is often linked to pelvic floor muscle weakness, which can result from pregnancy, childbirth, menopause, or other factors. Stress incontinence (leakage with coughing, sneezing or exercise) and urge incontinence (sudden, strong urges) are both common patterns we see and treat.
Our approach combines bladder training, pelvic floor exercises, and biofeedback to help you regain control — in a private, supportive setting.
Of women improved bladder control with guided Kegel exercises
*Available upon request. Individual results vary.
Your rehabilitation program covers
- A private assessment of pelvic floor strength and bladder habits
- Guided Kegel and pelvic floor strengthening exercises
- Bladder training to manage urgency and frequency
- Biofeedback therapy to help you engage the right muscles
Women's Health
This program is part of our broader women's health service.
Let's build your recovery plan
Book a consultation and we'll design a plan around your specific needs.