Arthritis Physiotherapy
Whether osteoarthritis or rheumatoid arthritis, joint pain and stiffness can be managed with the right combination of movement, strengthening and pain-relief strategies — helping you stay active rather than avoiding movement altogether.
Movement is part of the treatment
Arthritis causes joint pain, stiffness and reduced range of motion, but staying inactive often makes symptoms worse over time. Our physiotherapy programs focus on maintaining joint mobility, building supporting muscle strength, and managing pain — so daily activities stay manageable.
We tailor intensity and pace to each person's joints and stage of arthritis, working alongside any medical treatment you're already receiving.
Of patients reported improved joint mobility with regular therapy
*Available upon request. Individual results vary.
Your arthritis program covers
- Assessment of affected joints, mobility and pain levels
- Gentle joint mobility and range-of-motion exercises
- Strengthening for the muscles supporting affected joints
- Pain management techniques for flare-ups
- Joint protection and pacing strategies for daily life
Geriatric Rehabilitation
Arthritis management is part of our broader geriatric rehabilitation service, though it's relevant at any age.
Let's build your recovery plan
Book a consultation and we'll design a plan around your specific needs.